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Friends are like stars...

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As you will know by now if you follow me on social media or if you've spent any time on my website, my mission is to motivate and inspire people to be who they are and love who they are. All my current work is on this theme - based on quotes or messages that remind us to be joyful, be brave and to embrace the mistakes we will make along the way.

But change can be big and scary, and getting our of your comfort zone to embrace new things is so much easier with the support of friends - and that is the inspiration for this painting. It is the belief and encouragement from my friends which has got me this far - and which has kept me going when I was a defeated heap on the floor.

So, this is my homage to them. A thank you from the bottom of my heart for their love and friendship - and a reminder that I am here for them too, always.

And it is a reminder for us all to make sure we surround ourselves with friends who build us up (not knock us down!), who we can trust and lean on when we need to (and who can do the same with us) and when we find them we need to treasure them and be grateful for them because they are worth their weight in gold.

Let us celebrate our friends.

'Good friends are like stars. You don't always see them, but you know they're always there'

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